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	<title>Cooking Ideas &#38; Recipes &#187; Quick And Easy</title>
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		<title>Vegetable Chow Mein</title>
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		<pubDate>Thu, 02 Jul 2009 09:45:08 +0000</pubDate>
		<dc:creator>sahil</dc:creator>
				<category><![CDATA[Chinese Foods]]></category>
		<category><![CDATA[Quick And Easy]]></category>
		<category><![CDATA[Vegeterian]]></category>
		<category><![CDATA[Chow Mein Recipes]]></category>
		<category><![CDATA[Vegetable Chow Mein]]></category>
		<category><![CDATA[Vegetable Chow Mein Recipe]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>

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		<description><![CDATA[Ingredients: * 1/2 pound fresh egg noodles * 1 can bamboo shoots * 1 can water chestnuts * 1/2 red bell pepper * 1 cup fresh snow peas * 2 celery stalks * 2 slices ginger * 2 TB dark soy sauce * 1 teaspoon sugar * 1 TB Chinese rice vinegar * 1 cup [...]


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</ol>]]></description>
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